Build the right workout space for your home

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( CNN) Have you ever owned a piece of at-home exercise equipment that became a massive, expensive clothes hanger? I have. Like many who make good-intentioned commitments to working out at home, I set myself up for failing by going too big, too soon. After only a month, I lost the motivation to run in place on my treadmill, like a hamster on a wheel, in the corner of a room. Thankfully, I came to realize that a smaller-step, progressive approach is more sustainable, enabling you to match your budget and space allocation to your growing dedication and needs.

Start small: Accountability, interest and ease

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